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Recalling happy memories during adolescence can reduce risk of depression
Recalling positive events and experiences can help young people build resilience against depression in later life, suggests new research from the University of Cambridge. Depression is now the leading cause of disability worldwide, affecting more than 300 million people. The condition often first emerges in adolescence, a critical developmental time period when an individual experiences substantial changes in their brain structure and chemistry. A known risk factor of depression is exposure to